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Coach Jade
Your Coach

I've been exactly
where you are.

I went from 190 lbs — struggling with my weight, health, and confidence — to becoming a fit, professional athlete and certified coach. I know what it actually takes because I've done it.

Work With Me
Coach Jade training
190 lbs
to professional athlete

My Story

From struggling
to thriving.

I know what it feels like to be overweight, to be confused by conflicting advice, and to feel like your body just won't cooperate no matter what you do. I've been there.

My journey started at 190 lbs. I tried everything — crash diets, extreme workouts, programs that weren't designed for me. Nothing stuck until I figured out a smarter, more personal approach. That transformation eventually led me to become a certified coach so I could help others find the same freedom.

"I love being healthy and I love helping people feel good about themselves." That's not just a tagline — it's why I do this every single day.

  • Certified personal trainer & nutrition coach
  • 5+ years coaching clients 1-on-1
  • Competed as a professional athlete
  • Hundreds of successful transformations
  • Established 2021 — built on real results

How I Coach

My coaching philosophy
in three words.

Personal

Your health and nutrition is personal — and that's exactly why I personalize everything. Your plan is built around your body, your goals, your food preferences, and your schedule. Not someone else's.

Sustainable

No extreme diets. No burnout. I build habits and systems that work for your real life — so that the results you earn in 12 weeks stay with you for years, not just until the program ends.

Accountable

You'll have direct access to me every single day. Real check-ins, real feedback, real support. When things get hard — and they will — I'll be there with you, not just cheering from the sidelines.

Client Love

What clients say
about working with Jade.

★★★★★

"We're only 7 weeks in and you've changed my life. My life has done a 360. I always hear people talk about how you get in shape, and then how their life falls in place after. I understand it now. I am feeling good, less things hurt, and my life is better because of that."

Client of Coach Jade
7 weeks into the 12-Week Program
★★★★★

"I feel confident and secure for the first time in years — without confusion, extreme dieting, or burnout. Jade's approach is different. She truly understands that health is personal, and she builds a plan that actually fits into your real life."

Client of Coach Jade
12-Week Transformation Program
★★★★★

"My shoulders are now squared off and my back — wow. My oldest son said 'I didn't see this coming and he is in the best shape of his life.' I'm impressed with myself and it's because of the structure and accountability Jade gives you."

Client of Coach Jade
12-Week Transformation Program

Ready to work with Jade?

Book a free 20-minute strategy call — no pressure, no commitment. Just an honest conversation about your goals.

Book My Free Call

Limited spots available each month